A Dedicated Boutique Pilates and GYROTONIC® Studio
est. 2015
Zenith Pilates is proud to be the first Pilates and Gyrotonic Studio located in Verve Shops. We offer our sessions in a private and cosy studio to ensure an intimate and tailored experience based on your personal needs.
We use Balanced Body equipment for our Pilates classes - namely Reformer, Trapeze Table, Split Pedal & Exo Chairs, Spine Corrector & Ladder Barrel and Spinefitter. We also have the Oov and other small apparatus.
Our instructors are all internationally certified and are highly qualified to help you work towards your fitness goals.
MEET OUR TEAM
All of our instructors have gone through extensive & highly-respected Pilates certification programs and have years of teaching experience under their belts. Each instructor is able to diagnose a client’s movements and prescribe regimens that tone and target specific muscle groups, increase flexibility, and strengthen the body to prevent injuries.
Joanne
Dehressa stumbled upon Pilates after a back injury, and has been practicing Pilates since 2004. She fell in love with the method upon realizing the significance of its principles and benefits, and in 2005 she took her Pilates certification through Polestar Pilates. Her decade of experience has provided her a platform to work with a diversified clientele. Her passion for the method is infectious, and her positive energy and attention to detail has helped a multitude of clients in various levels of fitness. She is also a specialist in pre and post natal pilates with a certification from The Women's Center in Colorado. As of 2019, she is a certified Gyrotonic® teacher.
Language: English, Cantonese, Hokkien, Bahasa Malaysia.
A Polestar Pilates Educator & senior Mentor, Sherlyn chanced upon Pilates while doing a Performing Arts Course (dance) in Australia in 2001. She is a strong believer in the huge potential and great benefits this method could have for fitness enthusiasts, pre/post-natal women, elite athletes and people undergoing rehabilitation. Fully certified with Polestar Pilates (USA), Pilates International (Australia), and The Centre of Women's Fitness (pre/post natal, USA), she takes pride in creating tailor-made programs to develop each client’s core strength and correct muscular imbalances and helping them towards improving their body awareness and alignment.
Mother of 3 active boys, Sherlyn is also a walking testament to how Pilates helped her avoid back pains common in pregnancy and how the method helped her regain her pre-pregnancy weight quickly and counter the effects of diastasis recti.
Language: English, Mandarin, Cantonese.
Jules always had a passion for exercise and everything related to health and the healing arts. A trained Physiotherapist and remedial massage therapist, Jules’ classes are a unique combination of her Pilates training, physiotherapy knowledge and her extensive experience in hands-on bodywork.
Her classes are technical yet thoughtful, emphasizing movement quality and fluidity, using gentle verbal and tactile corrections that will help you gain clarity and definition. Jules also believes in the healing power of an integrated mind, body and spirit, and her aim is to assist her clients to cultivate a healthy mind-body relationship within themselves by unlocking mental limitations through movement.
Language: English, Cantonese, Bahasa Malaysia
Adelaine - a music composer, mother of two. She is a Polestar Pilates Mat and Pilates Comprehensive certified instructor. A multi-dimensional creative, she also plays rugby — bringing both strength and sensitivity to everything she does.
Language: English, Mandarin, Bahasa Malaysia.
Yuka is a certified BASI pilates teacher. She discovered ballet at the age of 5 and later studied under Shizuoka Ono, principal of Matsuyama Ballet School. After entering Tamagawa University's College of Art, she studied contemporary dance and performed in many productions as a dancer and choreographer. In 2010, she discovered BASI pilates and has been teaching for 14 years and counting.
Language: Japanese, English.
Min Hui understands the transformative power of Pilates from her own experience. After years of a sedentary corporate lifestyle, she faced discomfort in her lower back, neck, and shoulders. A friend introduced her to Pilates, and the positive changes inspired her to become a certified instructor through Polestar Pilates (USA).
Passionate about sharing her journey, Min Hui creates a supportive environment for all levels. Her approach focuses on empathy, body alignment, core strength, and fostering a deeper mind-body connection to help others achieve their wellness goals.
Language: English, Cantonese, Bahasa Malaysia.
Jessey is a ballet and Gyrotonic® teacher who discovered ballet at a young age. Despite an injury early in her journey, her love for movement and the expressive potential of the body has only deepened. She has dedicated her life to exploring the art of embodied motion.
Language: English, Mandarin, Bahasa Malaysia.
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© 2015 Zenith Pilates Studio
201503113005 (002429949-K)
L6-02A, Verve Shops, Jalan Kiara 5, Mont Kiara KL | WhatsApp (Text Only) +6018-2694933