A Boutique Pilates Studio with an Urban Vibe
Zenith Pilates provides an intimate experience in a private and cosy studio offering sessions to fit your personal needs.
We use Balanced Body equipment in our studio, including the state of the art Allegro 2 reformers, for our group classes. We provide personalised private, duet and group classes on reformer, Exo chair and Pilates springboard.
Classes are progressive, tailored solely to achieve each client's personal goals. We work with our clients' strengths, weaknesses and muscle imbalances to gain optimal results.
MEET OUR TEAM
All of our instructors have gone through extensive & highly-respected Pilates certification programs and have years of teaching experience under their belts. Each instructor is able to diagnose a client’s movements and prescribe regimens that tone and target specific muscle groups, increase flexibility, and strengthen the body to prevent injuries.
Dehressa stumbled upon Pilates after a back injury, and has been practicing Pilates since 2004. She fell in love with the method upon realizing the significance of its principles and benefits, and in 2005 she took her Pilates certification through Polestar Pilates. Her decade of experience has provided her a platform to work with a diversified clientele. Her passion for the method is infectious, and her positive energy and attention to detail has helped a multitude of clients in various levels of fitness. She is also a specialist in pre and post natal pilates with a certification from The Women's Center in Colorado.
A Polestar Pilates Studio Mentor, Sherlyn chanced upon Pilates while doing a Performing Arts Course (dance) in Australia in 2001. She is a strong believer in the huge potential and great benefits this method could have for fitness enthusiasts, pre/post-natal women, elite athletes and people undergoing rehabilitation. Fully certified with Polestar Pilates (USA), Pilates International (Australia), and The Centre of Women's Fitness (pre/post natal, USA), she takes pride in creating tailor-made programs to develop each client’s core strength and correct muscular imbalances and helping them towards improving their body awareness and alignment.
Mother of 3 active boys, Sherlyn is also a walking testament to how Pilates helped her avoid back pains common in pregnancy and how the method helped her regain her pre-pregnancy weight quickly and counter the effects of diastasis recti.
Jules always had a passion for exercise and everything related to health and the healing arts. A trained Physiotherapist and remedial massage therapist, Jules’ classes are a unique combination of her Pilates training, physiotherapy knowledge and her extensive experience in hands-on bodywork.
Her classes are technical yet thoughtful, emphasizing movement quality and fluidity, using gentle verbal and tactile corrections that will help you gain clarity and definition. Jules also believes in the healing power of an integrated mind, body and spirit, and her aim is to assist her clients to cultivate a healthy mind-body relationship within themselves by unlocking mental limitations through movement.